Supporting a Holistic Approach to Health and Wellness

Learn More About our Featured Services and Amenities

Personalized Assessments and Orientations Benefit from our highly trained and certified staff, who design a comprehensive program based on your goals and needs. On-going wellness coaching is also available to help keep you on track and to adapt to your changing needs and desires.

Cardio/Fitness Room Our state-of-the-art Cardio/Fitness Room is fully equipped to meet the needs and preferences of all ability levels. Enjoy our comprehensive and specialized equipment that features an electronic exercise card and tracking system.

Group Exercise Program Enjoy the variety of group exercise classes such as water aerobics, core strengthening, Yoga, Zumba, Tai Chi, kickboxing, ballroom dancing, balance training and a variety of other traditional exercise classes.

Aquatics Center Workout in our warm water pool, swim laps, get a personalized aquatic workout, or participate in one of the many aquatic classes. Our warm water pool with four swim lanes also accommodates shallow and deep-water exercise, plus handicap accessibility.

Spa & Salon Services Relax, release and rejuvenate with massages, acupuncture treatments, facials, manicures, pedicures and a complete list of salon services.

Arts and Ceramics Programs Enjoy our spacious studio where you will find potter's wheels, kilns and plenty of room for sculpture, painting and any other artistic endeavor.

Life Long learning and other special events Special programming, educational events, social events, trips and a variety of other events are scheduled monthly that promote holistic wellness. To see one of our monthly publications or if you have any questions contact us.